Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant simple and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having a terrific day to date! We’re in NYC for the week and that is an up to date put up with a tasty recipe!

Right now I wished to talk about one in every of my favourite simple lunch or dinner choices: a chipotle bowl full of vitamins. I attempt to have at the least one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes affords quite a few advantages on your general well being and well-being. Chipotle bowls are usually not solely scrumptious but in addition present a handy method to enhance your protein consumption, they usually can a glorious supply of wholesome fat with avocado (who doesn’t love just a little guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu possibility for the children. Everybody will love this high-protein meal.

Right now, I’m excited to share a high-protein chipotle bowl recipe you could simply make at house.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three major elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody hen breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings reminiscent of home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A normal chipotle bowl comprises roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you possibly can go for double protein or add extra protein-rich substances to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Components:

White rice (or cauliflower rice or a mattress romaine lettuce)

Rooster breast or different meat of alternative like beef or barbacoa. You can too use tofu or tempeh!

Home made guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however in the event you prefer it, reside your life lol)

Olive oil

Garlic powder

Contemporary lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Prepare dinner the rice based on bundle directions and put aside.

Step 2:

Season the hen breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.

Step 3:

In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, contemporary lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (in the event you like that stuff), and home made guacamole combination.

Step 5:

Garnish with extra cilantro, corn salsa, and a squeeze of lime juice, if desired. In fact, you too can just a little queso, if that’s your factor. Or make “pincher bites” along with your favourite tortilla with complete grains or preserve it gluten free with a corn tortilla. Serve and luxuriate in your high-protein chipotle bowl! Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at house is just not solely simple but in addition means that you can customise your substances to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and contemporary, healthful substances, you possibly can create a nutritious and satisfying meal that helps your well being and health objectives.

So inform me, mates: what’s one in every of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners