HigherDOSE Microcurrent Physique Sculptor Overview

Sharing my full evaluation of the HigherDOSE Microcurrent Body Sculptor. If you wish to attempt it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello buddies! I hope you’re having a beautiful morning! I’m catching a Pilates class with a good friend in the present day after which it’s calls just about all day.

For in the present day’s put up, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent machine is principally like a complete physique gua sha, together with the advantages of purple gentle and microcurrent. I attempted it largely for restoration and lymphatic assist, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

It is a cordless, handheld machine combining microcurrent + purple gentle (650nm) + near-infrared gentle (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch device, lymphatic move, muscle restoration, and enhance pores and skin elasticity. You may order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I really like magnesium spray earlier than mattress!

The Expertise Behind It

Microcurrent:

It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and non permanent reduction

Crimson + near-infrared gentle:

These can assist to assist pores and skin look and circulation. I discover that when purple gentle is part of my restoration routine, I’ve means much less muscle soreness, even after exhausting exercises.

How I Use It (My Routine)

I take advantage of this 2-3 occasions per week, normally earlier than mattress and earlier than I take a bathe. It’s vital to seek out out what time of day is finest for you, as a result of you could discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and overlook about 4 lol.)

I simply add just a little little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And identical to a gua sha or a dry brush, I concentrate on lengthy sweeping actions in the direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes perhaps 5 minutes. Guarantee that the little hole between the 2 metallic blades stays away from the gel as a result of this will block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s vital to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press calmly.

Professionals:

Moveable and cordless – straightforward to make use of whereas watching TV or on the go

It routinely shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin light and work up in the event you’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen seems to be puffy

Cons:

I feel this is among the most intimidating HigherDOSE units, however don’t let that scare you! I acquired it and was so excited to attempt it, but it surely took me some time to truly DO it. (However I’m additionally the one that will hold her new cellphone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, although I actually wished the advantages. The truth is that it’s tremendous straightforward to make use of and I’ve observed an enormous distinction inside simply a few months.

Price – like all high quality wellness units, it’s a lil expensive, however you can use my code FITNESSISTA15

The way to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance steadily as tolerated

Use gliding, upward strokes for lymphatic assist; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the final recommended cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use when you have a pacemaker, are pregnant, or have any identified circulatory points or circumstances – verify along with your physician first in the event you’re not sure. At all times check on the bottom setting earlier than growing depth.

Is It Price It?

I feel that is an incredible device for anybody who’s seeking to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily properly. I feel it’s completely value it.

The place to Get It + Low cost Code

You can get yours here and in addition use my code for any of the HigherDOSE wellness units (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting really work?

Sure, it may be an incredible device for lymphatic assist, fascia well being, restoration and circulation.

How typically must you use it?

3-5 occasions every week is really helpful. I normally use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like a daily stainless steel gua sha or a little suction cup for my face.

Is it protected to make use of on daily basis?

Similar to the rest, I feel it’s vital to go for the minimal efficient dose that’s working for you. Should you see outcomes utilizing it 3x every week, there’s no want so as to add in additional periods.

So inform me, buddies: have you ever used any microcurrent units? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.