Hello mates! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as power signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener if you happen to’ve ever felt caught in your therapeutic journey or questioned what your physique is perhaps attempting to let you know.
Right here’s what we focus on:
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Rachel’s path from power sickness to changing into a symptom help coach, also referred to as a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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How you can establish unresolved feelings which may be saved within the physique
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Frequent emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Kind-A tendencies, and power sickness
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Rachel’s “knot” train for emotional launch and symptom reduction
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Actual-life shopper transformations—from power ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever stated “I’ve tried every little thing” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply would possibly change the way in which you consider your well being endlessly.
196: Unlocking Emotional and Bodily Therapeutic By Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As a substitute of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by way of the stress can generally assist the physique really feel/perform higher. Throughout a session, Rachel’s purpose is to know your bodily concern completely, assist establish what particular emotional stress she thinks might be associated to the bodily concern (if any) and can then allow you to work by way of the unresolved emotional stress; with the hope that the bodily physique begins to perform and really feel higher.
Book a call with her here. (I had a name together with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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Thanks a lot for listening and for your entire help with the podcast! Please you’ll want to subscribe, and go away a score or assessment if you happen to loved this episode. If you happen to go away a score, head to this web page and also you’ll get slightly “thanks” reward from me to you. http://fitnessista.com/podcastreview
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